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Bhutanese Shopping List
This list is based on a family of four, adjust accordingly based on family size.
Aldi’s and/or another Grocery Store
Meat (optional) (don’t buy eggs or any meat except chicken) and beans
Asian Grocery Store
Kmart or Walmart or Target
(1) Don’t buy meat or eggs – let the family buy meat and/or eggs later if they want.
(2) Arrange for a vegetarian selection of food for families when they arrive.
Suggested food for arrival: (1) Flat bread, lentil soup (a thick soup with salt, turmeric, and a little oil), vegetable curry, and yogurt or some fruit salad, or (2) if in a hurry, fried rice with peas and vegetables (such as carrots and potatoes).