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Iraqi Shopping List
This list is based on a family of six to seven.
Aldi’s:
Fruits and Vegetables
- Apples, 2 bags
- Oranges, 1 bag
- Bananas, 2 bunches
- Red grapes
- Bagged onions, 2 bags
- 3-Pack cucumbers, 2 packs
- Cauliflower, one
- 1 package of garlic
- Romaine Hearts
- 5-lb bag of Russet potatoes
- Tomatoes (Roma), 4 packages
- Carrots, big bag
Drinks, Meat, Miscellaneous
- Homogenized Whole Milk, 2 gallons
- Apple Juice
- Orange Drink
- Iodized Table Salt
- Corn Oil, 3 bottles
- Cookies, 2 packages
- 2 dozen Large Eggs
- Coffee, 1 can
- Tomato paste, 8 cans
- Ground black pepper
- Chili powder
- Ground cinnamon
- Cumin (note: if Aldi’s doesn’t have them buy at ethnic market)
- Curry
Laos Market (Butternut St. near corner of Townsend)
- Milagrosa Jasmine White Scented Rice (25 lb. bag) Usually around $22.00
Jerusalem Market (1927 Teall Ave., Syracuse)
- Bread (pita), 20 packages (Samir’s on East Genesee St also has large pita)
- Box of tea, loose (Lipton)
- Plain yogurt, large
- Chick peas, 2 packages
- Split red lentils, 2 packages
- Dried white beans, 2 packages
- Black-eyed peas, 2 packages
- Extra coarse bulgur, 1 package
Other Items…Meat at halal market and lemon zest
